Grow Yourself OUt Retreat: Sedona

February 2-8, 2025

*This event has sold out.

An Investment in PerSonaL growth.

  • A luxurious outdoor swimming pool with a decorative tile mosaic in the center, surrounded by greenery, with a scenic sunset view of mountains and trees, and a red patio umbrella shading a lounge chair.

    Unplug: Digital Detox

    Enjoy a week respite from our hyperconnected world, your nervous system will thank you! Internet-connected device use will only be allowed in your bedroom if necessary. If you’re up for the challenge unplug for the entire duration!

  • Interior of a rustic, Indian-inspired hallway with wooden doors, a hanging lantern, colorful cushions, artwork, and decorative items.

    Look Within: Study Your Inner World

    Together we will study and practice yoga asana (physical practice), seated meditation, and yoga nidra (yogic sleep) to foster deeper self-understanding. This will leave you feeling more grounded and centered in yourself as you integrate back into your daily life.

  • People sitting on cushions and chairs in a meditation room with wooden floors, engaged in meditation or prayer, facing an altar with a statue and candles.

    Grow Yourself Out.

    Growing yourself out means watering the seed of your life’s purpose. This is a seed that already exists within you but needs the nourishment of your attention. We’ll cultivate this through group coaching and guided journaling sessions to reflect on your core values, current alignment to those values and any limiting beliefs that stand in your way.

Man performing a handstand in a rocky canyon with a clear blue sky and the sun overhead.

Join Jake for a transformational week of deepening your yoga and meditation practice in the natural wonderland of Sedona!

Grow Yourself Out is a retreat for those looking to unplug from the internet and challenge themself with a set of practices to tune into a deep self-understanding and cultivate a more fully expressed version of themself. Together, we will embark on a journey of personal growth by up-leveling our awareness and cultivating an intentional set of practices that support a life lived more purposefully, joyfully, and vibrantly.

Throughout the week, we will explore your limiting beliefs, core values, current alignment with those values, and develop a personalized set of self-practices that create the appropriate container for your creativity to flourish. We’ll be using the yoga asana (physical practice), seated meditation, and yoga nidra (transformative sleep), and group coaching sessions to create a container for connecting yourself, nature, and an intimate community of those on a similar journey of personal growth.

We are excited to share this journey with you. While we will certainly have moments of joy and fun, this retreat is also a dedicated space for those eager to grow and evolve. Think of it as an immersive investment in your self-understanding through yoga practice, almost like a mini-teacher training for practitioners who are interested in deepening their practice but not interested in teaching.

What You’ll Get

Dining area with wooden furniture and a view of a lush green, rocky mountain landscape through open windows.

What’s Included

  • 6-night stay in a breathtaking retreat house in Sedona, AZ

  • 3 Daily meals (with the exception of one dinner in town)

  • Daily Guided Meditation

  • 2 Daily physical yoga practices
    (a combination of vinyasa flow, workshop, and yin)

  • Dharma talks

  • Guided Journalling and Discussion Sessions

  • Hiking Excursion

  • Yoga Nidra (a lying down form of guided meditation for transformative sleep)

What’s Not Included: Airfare / Transportation from the airport, optional adventures, optional massage on-site, one dinner in town

Typical Day

Each afternoon and evening will involve slightly different offerings, but here is an idea of what you can expect! The schedule is intentionally demanding, and you know yourself best; every practice is optional.

6:45 am Polar Plunge

7:00 am Seated Meditation

7:30-9:30 am Morning Session: Vinyasa Flow

10:00 am Light Breakfast

11:00 am Dharma Talk & Group Discussion

1:00 pm Lunch + Break

4:00 pm Evening Session: Handstand Workshop

5:30 pm Dinner

7:00 pm Night Session: Yoga Nidra

Accomodation Options

5% Early Bird Discount for those who book before October 1, 2024

$500 deposit secures your spot refundable until November 1, 2024

4 installment Payment Plans are available upon request.

Four women are lounging in a sunlit room with large windows showing a scenic mountain view. One woman is lying on a bed, another is sitting on a bed with a colorful blanket, a third is sitting cross-legged on a bed, and the fourth woman is sitting on a bed with a laptop. The room has wooden accents, cozy decorations, and modern furniture.

Africa Room:
Community on a Budget

Communal bedroom with three beds for those looking to connect with others on a similar path and save some money. Enjoy the panoramic Sedona view that surrounds this beautifully appointed room. The occupants of this room share the Shower Room, which houses two showers, two toilets, and a double vanity.


1 Double Bed $2200 SOLD

1 Queen Bed $2400 SOLD

1 King Bed $2600 ($3900 for 2 people)

Living room with white sofas, a glass coffee table, wooden floors, a wooden chest of drawers, and large windows with sheer curtains.
A bedroom with a white bed, decorative pillows, and a small wooden chest at the foot, separated from a living area with a white sofa, a round coffee table, and framed artwork on the wall by a curtain and wall partition.
A cozy bedroom with white walls, wooden ceiling, and two windows offering a view of red rock formations. There is a wooden dresser with a silver vase holding red flowers, a framed artwork, and a bedside bed with patterned pillows and a decorative pillow that says 'Follow Your Dream'.

Library Loft

Summit the uniquely hand carved teak staircase for the most stunning views of the majestic Red Rock Mountains from the Library Loft. This is a special area perched above the main living room and overlooking Cathedral Rock and Thunder Mountain.

The Library Loft has two double beds and shares a bathroom with the Shanti room.

2 Double Beds $2800 each SOLD

A room with two carved wooden beds with canopy frames, one painted green and the other natural wood, a beige sofa, and a large window with blinds letting in sunlight, surrounded by trees outside.

India RooM

These two intricately handmade wooden beds create a special oasis as well as bring the essence of India to life. This room is also the coolest in the house during the hot summer months. It also provides direct access to the community courtyard with its own private entrance.

This room has 2 Double beds and an attached bathroom that is shared with the main Great Room when needed.

2 Double Beds $2800 SOLD

A cozy bedroom with a wooden bed, sofa, and rustic furniture, illuminated by natural light from large windows.
Bathroom sink with a round mirror, flowers in a green vase, and towels hanging on a rack. The room has wooden cabinets and a textured glass wall on the left.

Shanti Room

The word shanti in Sanskrit means peace, which is what you’re sure to find while staying in this beautiful room. The Shanti Room has one of the best views in the house. There is a King-sized bed and seating area that opens out to a large private wooden deck overlooking the Mandala Pool and the Red Rock Mountains.

This room shares a bathroom with the loft guests.

1 King Bed $3,200 ($4,800 for two people) SOLD

Sunset view from a backyard porch with trees, red rocks, and a wooden deck.
Cozy bedroom with wooden beams, a large bed with white bedding and dark pillows, wooden furniture, a houndstooth armchair, and warm lighting.
Interior of a rustic room with large windows showing a wooded landscape outside. The room features a stone wall, a wooden countertop with decorative vases and shells, and bamboo shades on the windows.

Primary Suite

The Primary Suite is an extraordinary and completely private oasis equipped with a California King-sized bed, a full sitting area with a stunningly beautiful rock fireplace, an enormous walk-in closet and full newly remodeled bathroom handcrafted in local stone. The seating area opens out to the Maple Tree Garden where you’ll find a hanging bed to cozy up to or walk out to the outdoor dining area and pool.

1 California King $3500 SOLD

FAQ

    • Arrival time: Please arrive between 5:00-5:30 pm on 2/2/25. Dinner will be served at 6:15p and we'll have opening circle immediately after that.

    • Departure: Closing circle will end at 10:30am on 2/8/25 and we must be fully checked out by 11:00am.

    • The cheapest airport to fly into is PHX, though Flagstaff is closer to the venue in Sedona.

    • Attendees are responsible for organizing flights and getting themselves to and from the airport.

      • There will be a WhatsApp group created for those who would like to organize splitting a car-rental to ride-share.

    • It makes sense to rent a car if you plan on exploring Sedona and the surrounding area during your free time.

    • Transportation will be provided for our scheduled group hike.

    • All attendees will be asked to keep internet-connected device usage to their bedrooms while we are at the retreat center.

    • You will have the option to hand over your phone for the entire retreat.

    • You are welcome to bring a camera to capture memories, or photos/videos of workshop material you'd like to revisit.

    • The spirit of these policies is to support your experience being restorative and to sever some attachment to the hyper-connected world. We are all adults and if there is an emergency at home or a specific need we can discuss accommodations.

  • This is a small, intimate group coming together to grow under one roof for a week. We're seeking to immerse ourselves in a yogic way of being.

    • Sauchas: The first niyama translates to cleanliness. Do your part to keep your body and the space clean. This is a communal space for practice, not a resort center with janitorial staff.

    • Be on time: Arrive to scheduled sessions and meals 5 mins before they start. This gives yourself transition time to be present for the session and respects the groups commitment to starting on time. We will not wait to start sessions if you are late respectfully join without being disruptive.

    • Respectful Communication:

      • Practice is right speech:
        Is it true, kind and relevant?

      • Speak about your experience in "I" statements.

      • Do not interrupt others when speaking.

    • It's up to you how much you want to share in any exercise or conversation.

    • Communicate and respect each others boundaries.

  • Every part of this retreat is an invitation. You are an adult paying to be here, and you know what is best for you.

    • Modify or opt-out of poses that aren't serving your body that day.

    • We will be doing a lot of physical practice. In the weeks leading up to the retreat prepare yourself by practicing 5 days a week.

    • Fill out the intake questionnaire thoughtfully so we can tailor sessions to the goals of the group.

    • If you'd rather go explore Sedona or need to just relax you can skip any session just communicate with the host ahead of time.

      • If getting off the property on your own is important to you, consider renting a car.

    • You can book an optional on-site massage appointment in the private massage bungalow. You'll pay the massage therapist directly.

Got Questions or ready to sign up? Contact us!