0
Skip to Content
Grow Yourself Out Yoga
About
Team
Gallery
Retreats
Dreaming Ground Retreat
Past: Sedona Retreat
Offerings
Nervous System Toolkit
Coaching
Substack
Newsletter Sign Up
Grow Yourself Out Yoga
About
Team
Gallery
Retreats
Dreaming Ground Retreat
Past: Sedona Retreat
Offerings
Nervous System Toolkit
Coaching
Substack
Newsletter Sign Up
Folder: About
Back
Team
Gallery
Folder: Retreats
Back
Dreaming Ground Retreat
Past: Sedona Retreat
Folder: Offerings
Back
Nervous System Toolkit
Coaching
Substack
Newsletter Sign Up

Public Teaching SChedule (Portland, OREGON)

Kiln Co 

MONDAY — 12:00 pm 60-min Vinyasa
Thursday — 12:30 PM 20-min Meditation

Book a tour and take class

MODO Yoga

Tuesday — 5:30 pM Heated POWER FLOW II
SUNDAY — 5:30 pM heated POWER FLOW

Join a class